Still dark here in Southern Nevada, so I have a few minutes to kill before the morning hike. First hike is with the four Setters, Three English and a Gordon. For me its about 3.5 miles for the dogs probably double that, 5-12 years old it keep them trim and in good form. Second hike before it warms up is by myself, four miles, last hike of the day after lunch three miles. I started hiking 35 years ago while in my career job, moving around I had time in the evening and keep it up to today.
Turned 65 last Summer, kind of a milestone with going on Medicare and all, few health problems like all who are lucky enough to grow old, some vision issues, irritating irregular heartbeat but all in all my Cardiologist says I'm in the 1% club. he is also same age 65, trim we compare notes on mountain climbs at each visit. We fight the good fight diet.exercise,proper rest and positive attitude.
Saddens me to see others in our age bracket self destructing, obesity is the common denominator, bad habits,smoke and booze, no exercise other than walking to the buffet table, doesn't have to be that way. Learn from those who went before you we all have witnessed healthy people blessed with longevity. Positive attitude, moderation with food, no fancy gyms needed etc, just walk a lot and keep the mind active.
Hunting is different now , no need to kill a lot of birds, the planning, road trips, good companionship form the dogs and watching their beautiful work in the field makes it a success and more memories added to 50 years of bird hunting.
Fight the good fight it is worth it!!