Preseason conditioning

Toad

Active member
You may have seen my thread on the Kansas forum about how the dogs and I are trying to get in better shape before prairie chicken season. Here's what I have been doing, and it has been beneficial to all of us. Here's my setup in case anybody else wants to give it a try...:D

Disclaimer::eek: I'm just an average joe with no engineering degree. This rig could potentially be dangerous with an unexperienced or distracted bike rider, or a dog that is not fully under control. I ride on gravel roads out in the country with no traffic, and both dogs were trained on foot until I was confident it was safe to get on the bike.:thumbsup:

Basically, I have mounted a 15' retractable leash to the handlebar post on my mountain bike with velcro straps. I have modified the leash by removing the little button that stops the leash from going in and out. It would occasionally get depressed by the brake/shifter cables and lock the leash in or out, so I removed it and covered the hole with electrical tape. While I had the leash open, I also increased the tension on the spring so it applies slightly more force when retracting the leash (This was intended to help keep slack out of the leash since it is above the front tire).

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The dogs run in a padded pulling harness I found online. Attaching the leash directly to the top eye of the harness made it a little "jerky" whenever the dogs hit the end of the 15' leash, so I strung a bungee cord between the two side D-rings, and attached the leash in the center of the bungee cord. This really takes the shock out when the dog turns on the afterburners, and helps me maintain better control of the bike.

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My personal preference is to start at a water source, and then ride out and back. On cool, wet mornings I will ride farther out before turning back. On hotter days, I do more reps of a shorter distance (going out and back from the water multiple times). I also have an insulated water bottle on the bike so I can stop and water the dogs if they look like they are getting hot and we are still a fair distance from the starting point.

I know there are many ways to skin a cat, and I'm sure you all have exercise programs of your own. I like this because it is helping BOTH the dogs and I to get in better shape before the season, and because it doesn't require any land access (Just a mile or two of lightly traveled gravel road near a creek or pond.) The dogs are loving it, and I know we are in better shape now than we were a year ago at this time.:thumbsup:
 
P.S. It is not your eyes fooling you, Daisy is still slightly chunky. She got fairly hefty sleeping in the AC to beat the summer heat, a lot like I did... But she is looking much better than she did a month ago! I will post a picture of her in a couple weeks at the PC opener. I would guess she will be looking pretty good by then!
 
Red green would have made the harness out of duct tape, and used an old office chair instead of a bike...:cheers:
 
I've used my bike to condition my Brittany for the past couple years. I put a harness on her and a 6 ft. lead that I hold in my left hand with just a couple fingers. Easy to release if for some reason I have to. After doing this for awhile the dog learns what is expected. In getting ready for the national trials next week I have been running her 6.5 miles every morning. We cover that distance in about 30 minutes, so she is haulin' the entire way. Oh, and a good workout for me too.
 
I've used my bike to condition my Brittany for the past couple years. I put a harness on her and a 6 ft. lead that I hold in my left hand with just a couple fingers. Easy to release if for some reason I have to. After doing this for awhile the dog learns what is expected. In getting ready for the national trials next week I have been running her 6.5 miles every morning. We cover that distance in about 30 minutes, so she is haulin' the entire way. Oh, and a good workout for me too.

I tried your method at first, and it worked for Daisy, but I needed more slack for Junie. Whenever she hit the end of the leash, it would turn my handlebars. I have always made Junie run off the side of the road, so there isn't any margin for error if I want to keep my bike tires in the tire track. Plus, this way they can pull me if I'm not going fast enough for them.
 
I tried your method at first, and it worked for Daisy, but I needed more slack for Junie. Whenever she hit the end of the leash, it would turn my handlebars. I have always made Junie run off the side of the road, so there isn't any margin for error if I want to keep my bike tires in the tire track. Plus, this way they can pull me if I'm not going fast enough for them.

yeah twisting of the handlebar can be downright dangerous. I use Dakotazebs' method and just keep a loose 2 finger grip on the leash. Juuuust in case. I've had to let go on more than one occasion. But, I'm only running with 1 dog. Either way, good for you to get them out there.

Where we live no is in the hills, so it's makes road conditioning more of a chore for me
 
Zeb, that IS haulin'!!! :D if Daisy didn't drop a 3 minute deuce on every run, we might get close to that, but you would probably still beat us by a few minutes.

Junie could pace you for a few miles, but she is such a dinky little thing there is no way she could sustain that pace for the whole distance. My hat's off to you and your speedy dog!

I downloaded MapMyRide on the iphone so I could record our outings. That is a cool app. I like looking at the stats and log afterward.:thumbsup:
 
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